POWER YOGA with Pedro every Thursday 1 hr classes 1930-20.30
About Power Yoga:
Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but gives each teacher the flexibility to teach any poses in any order, making every class different. Be prepared for a one hour dynamic yoga class which will uplift the body, soul and mind.
In some time, Pedro developed his own personal style of practice, mixing techniques from traditional schools of yoga and modern concepts of natural movement, which he calls “Power Flow”, directly reflected in his classes and sessions, in which you can expect to sweat!
Through yoga, in addition to all of its physical and mental benefits, of integrating human beings, Pedro believes to provide and to exchange knowledge, getting closer to people with different cultures and backgrounds almost every day! On his way Pedro is reaching people who is always seeking for improvement, not only personal because it starts in themselves, but also for the society as a whole. And connecting these different minds in this same tune Pedro feels that somehow he is able to change the world around and reality as well.