A week ago I posted this photo of a loaf of bananabread that I made at home on instgram and asked you guys if anyone would like the recipe. Since a tiny majority of 96% answered YAAAAASSS I figuered it is time to share the recipe. Let me start by saying a few things about […]
City to City: An urban Yoga Retreat
CITY TO CITY: AN URBAN YOGA RETREAT TAKING YOGA (AND YOU) TO THE STREETS OF LISBON Jivamukti Yoga Mindfulness Meditation Plantbased Wholesome Food Street Art Tours Lisbon has become a very popular destination for people from all over the world because of the unique mixture of mediterranean tranquility and big city vibes. Foodprintz Cafe is […]
Workshop Cozinha Macrobiótica com Food4Change
Após as festividades do final do ano, Janeiro alicia-nos a novos começos e a planos renovadores para o nosso bem-estar. Assim como nos faz sentido reorganizarmos as nossas vidas, porque não começar por cuidarmos um pouco melhor da nossa saúde? Com este workshop de culinária macrobiótica convidamo-vos a virem conhecer algumas sugestões para refeições desintoxicantes […]
Lisboa Yoga Festival and Food Demo
This weekend we hung out at the Lisbon Yoga Festival. Actually it was quite busy for us supplying food for hundreds of Yogis for two days; lunch boxes, curry, fresh rolls and dumplings, delicious cakes and fresh juices and smoothies. On sunday Karo also taught a massive Jivamukti Class and Lisa did a Superyogi food […]
Rainy weekend recipe: Vegan Cauliflower Soup
A belly and heart warming recipe for the rainy and stormy weekend in Lisbon ahead! One of many reasons to love the rain and the cold: Stay in, eat soup, take time for things you wanted to do for ages, bake cake, be with friends and family, read books, watch movies…. do I need to […]
Mindfulness Dinner with Lisa
Join Lisa on this night of Food and Mindfulness: we will meditate, debate and of course eat! What is Mindfulness? How are we using meditation as a way to focus our awareness? And how the hell is that connected to food? Eating is part of our every day routine and no other daily action […]
Vegan Weekend: 2 yummy recipes with Lupini beans
Ok so what the heck is Lupin? I have been asking myself that since I saw it appearing everywhere in vegan versions of spreads, burgers, milk an yoghurt. Most commonly these products consist of the yellow Lupin bean. This bean is super high in protein and fibers, has no cholesterol is gluten free and easy […]
This year Do It Yourself!
At the beginning of a new year I often find myself in the mood of changing things around in my home. A new year, a new house! On top of it, I have recently moved into my new appartment in Lisbon, almost exactly two months ago. After a looooong and frustrating search for a new […]
“cosy weekend” recipe- stuffed apples
Bom dia, boas! I moved into my new appartment this week and I just had to celebrate the fact that I have an awesome oven now with making yummy baked apples. Also the nights are getting colder so it’s definitely time to get cosy on the couch! The great thing about baked apples is that […]